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Beef Flavorful


Beef Flavorful
 Beef Flavorful



1) 2 cups brown rice

2) 4 cups water

3) 2 tablespoons cornstarch

4) 2 teaspoons white sugar

5) 6 tablespoons soy sauce

6) ¼ cup white wine

7) 1 tablespoon minced fresh ginger

8) 1 pound boneless beef round steak, cut into thin strips

9) 1 tablespoon vegetable oil

10) 3 cups broccoli florets

11) 2 carrots, thinly sliced

12) 1 2(6 ounce) package frozen pea pods, thawed

13) 2 tablespoons chopped onion

14) 1 (8 ounce) can sliced water chestnuts, untrained

15) 1 cup Chinese cabbage

16) 2 large heads bock Choy, chopped

17) 1 tablespoon vegetable oil



  •  Bring brown rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 45 to 50 minutes.
  •  Combine cornstarch, sugar, soy sauce, and wine in a small bowl until smooth. Stir in ginger; toss beef in sauce to coat.


  •  Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook and stir broccoli, carrots, pea pods, and onion for 1 minute. Stir in water chestnuts, Chinese cabbage, and bok choy; cover and simmer until vegetables are tender, about 4 minutes. Remove from skillet and keep warm.

  • In same skillet, heat 1 tablespoon oil over medium-high heat. Cook and stir beef until desired degree of doneness, about 2 minutes per side for medium. Return vegetables to skillet; cook and stir until heated through, about 3 minutes. Serve over rice.

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