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LOW CARB CAULIFLOWER PIZZA CRUST

 


LOW CARB CAULIFLOWER PIZZA CRUST



Ingredients

  • 1 Head cauliflower
  • ½ Teaspoon Italian seasoning
  • 1 Egg
  • 1 Cup Mozzarella Cheese

Instructions

  • Preheat oven to 425°F.
  • Chop cauliflower and grate or process in a food processor.
  • Cook cauliflower in a non-stick pan until tender, about 5 minutes (or place in a bowl covered with plastic wrap and microwave 5-7 minutes). Then cool.
  • Spread cauliflower over a kitchen towel and squeeze to release as much liquid as possible.
  • Combine all ingredients including drained cauliflower in a bowl and mix well.
  • Line a pizza pan with parchment paper and press cauliflower mixture to create a crust.
  • Bake 12 minutes, flip crust and bake another 8-10 minutes.
  • Top as desired with cheese and toppings. Bake 5-10 minutes or until cheese is melted.

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